Cashew Nuts



Frozen banana

Frozen mango

Frozen pineapple


fresh pineapple chunks

Chia Seeds


Mango & Banana Nice Cream :-)

23rd February 2016

Ever wished Ice Cream could be good for you as well as delicious?


First blend the cashew nuts with the water to make a rough cashew milk, then add all the ingredients and blend until the mixture is smooth. (I use a Vitamix) Serve with a few chunks of pineapple and a sprinkle of chia seeds.